CLIMB & YOGA KALYMNOS WITH SANDRA BERLIN

4 days of climbing including guide and equipment :: Daily yoga
practices :: Personal retreat time (having time to nap, explore, walk,
read, and just be)

Tour merken!

7 Tage

3/5

1.945,00 €

Beschreibung
Tourveranstalter
Karte
Sonstiges
Buchungsanfrage

This is no ordinary retreat. In addition to being treated to expert daily yoga lessons, beautiful scenery, a beach, and gourmet cuisine, you will also be climbing in the world's sport climbing Mecca of Kalymnos, Greece!

During daily Yoga for Climbers workshops, Sandra will be teaching how yoga can benefit your climbing performance, both physically and mentally, through strengthening and injury prevention exercises, movement and balance drills as well as breath and mindfulness work. She will also aim to show you how to incorporate yoga into your climbing routine, with warming up sequences in the morning and cooling down in the evenings.

For the climbing, the group will be joined by our highly experienced local guides, who, alongside Sandra, will be showing you around the most scenic crags on the island, as well as some of their mega classic routes.

Level: The retreat is suitable for every level of climber / yogi, but in order to make the most of the trip you should be able to lead 5a as a minimum.

Joshua Canter
True Nature Travels

Sprachen

Englisch

Lizenz/Training

Nein

AGB & Datenschutzerklärung

Besondere Hinweise

Level: The retreat is suitable for every level of climber/yogi, but in order to make the most of the trip you should be able to lead 5a as a minimum.

Unterkunft

6 nights accommodations
This family-run hotel is nestled among the world-famous rocks of Kalymnos Island. Ideally situated by some of Kalymnos’ most incredible rock formations, this hotel is the perfect base for rock climbers to explore the island. When you are not climbing, enjoy a short walk to a private bay with crystalline waters, watch the sunset over the small island of Telendos, and enjoy the peace and tranquility that make this island so magical. Dine of delicious Greek cuisine and get to know the family that runs this small hotel, all while having a truly Greek experience!